Children as young as 4 years old can start martial arts training, but the suitable age range for participating in martial arts training varies depending on the specific martial art and the child's individual development. Generally, children between the ages of 6 to 12 years old are considered the most appropriate age range to begin martial arts training, as they have developed the physical, mental, and social skills necessary to learn and perform martial arts techniques safely and effectively.

We recommend that children wear comfortable, loose-fitting clothing that allows for ease of movement and flexibility, such as a t-shirt and loose pants. It is important to follow the dress requirements set by the school or instructor to ensure safety and respect for the martial art and its traditions.

​New Zealand National Kung-Fu Wushu Championships Oceania Kung-Fu Wushu Championships World Junior Wushu Championships World Kung-Fu Championships (traditional) World Wushu Championships (modern)​ and am aspiring to also compete in the: World Universiade Games Youth Olympic Games